Organizational Support Programs

Sometimes, you just need to talk to someone who gets it! Life doesn’t wait for us to figure everything out, and as a former student advisor, I totally get how stressful it can be to juggle everything in a day. Planning, managing your time, keeping track of stuff, and actually getting things done can be a real challenge, especially if you have ADHD. That’s where coaching can help. Coaching can give you some great tips to make school life feel a bit easier and a whole bunch less complicated!

No cookie cutter sessions here-ask me how!

Focus ADHD Coaching has created a 9-week program to help students improve their organization and planning skills. In this program, we will evaluate needs, provide information, and offer coaching. You can look forward to a complete program compatible with your school's online learning system. Each week includes a guided session, a large group question-and-answer time, and smaller group discussions. Michigan State University has already used this program—ask me how we can bring it to your school!

Sometimes, one-on-one coaching can feel overwhelming for some people. That's why small group coaching is a great option. The coach will lead the sessions and cover different topics, but it'll feel less formal. You might have some assignments to do between sessions, but they won’t take more than 30 minutes to finish. By the end of the semester, you’ll get a certificate, have gained new knowledge, and possibly made some new friends to connect with on campus or elsewhere.