ADHD isn't really about deficits at all - in fact it's more about an abundance of attention that makes it so real to so many people!
ADHD is a neurological disorder that millions of adults experience. It affects your ability to regulate emotions, control impulses, initiate tasks, and manage your time. Coaching in the ADHD space is an engaged discussion by where we establish goals, talk about the hurdles, create the strategies, and work toward achieving the goals we set out to do.
ADHD shows up in all facets of life; in workplaces, in relationships, and with the daily morning to night routines.
My job as your coach is to help you navigate your own brand of ADHD. Please click on the button below that will take you to my booking site - I look forward to meeting you and getting started with making change! Let's talk!
Christine Stevens-Gopsill, Principal coach and owner
Focus in the Workplace
ACAdemic Focus
ACAdemic Focus
Coaching is a process. It can serve one OR many. Here are just three FAC offerings:
- Organizational supports for management and HR teams that reduce costs associated with recruitment, retention, and productivity through executive function management
- One on one coaching for adults with ADHD
- Program and workshop design targeted to increase the
Coaching is a process. It can serve one OR many. Here are just three FAC offerings:
- Organizational supports for management and HR teams that reduce costs associated with recruitment, retention, and productivity through executive function management
- One on one coaching for adults with ADHD
- Program and workshop design targeted to increase the awareness and functionality of ADHD in workplaces
I love to talk business and talking about how to support you and your ADHD employees is what I do!
ACAdemic Focus
ACAdemic Focus
ACAdemic Focus
Success at school isn't just about the grades. For sure grades are a reflection of the work, but with ADHD the grades are only part of how you get there.
You are armed with a brain that is both different and truly amazing. What this means however is that it's often more difficult for you to set and keep to schedules, organize your work, m
Success at school isn't just about the grades. For sure grades are a reflection of the work, but with ADHD the grades are only part of how you get there.
You are armed with a brain that is both different and truly amazing. What this means however is that it's often more difficult for you to set and keep to schedules, organize your work, manage your time, and avoid the dreaded mid-semester burnout.
I have worked in post-secondary education for over 15 years and working with students is a great part of my own success as a coach.
Everyone is different so let's see how coaching can work for you!
Focus - Adult coaching
ACAdemic Focus
Focus - Adult coaching
ADHD is hard! It's multi-faceted and is never the same twice and while there are shared traits, each of them function in a pattern for each person.
- Got a new diagnosis?
- No diagnosis but still need help?
- Trying to manage through your day but needing a bit of accountability and awareness?
I understand it because I live it too!
I have formal tra
ADHD is hard! It's multi-faceted and is never the same twice and while there are shared traits, each of them function in a pattern for each person.
- Got a new diagnosis?
- No diagnosis but still need help?
- Trying to manage through your day but needing a bit of accountability and awareness?
I understand it because I live it too!
I have formal training in ADHD and Executive Function coaching, Solution Focused therapy, Trauma Informed coaching, NLP, and EQi 360.
Does this sound like we should talk?
“The windshield is bigger than the rear view mirror for a reason, because what's in front of you is more important than what's behind you.”
Jelly Roll - 2023
