Struggling to focus while living with the wash-rinse-repeat cycle of ADHD?
1. Do you feel stuck in a cycle of procrastination despite wanting to change?
2. Does time management and organization feel like something others do well but you don't?
3. Do you feel emotionally reactive to what can appear to others like the smallest of things?
ADHD is a neurological disorder that millions of adults experience. It affects your ability to regulate emotions, control impulses, initiate tasks, and manage your time. Coaching is an engaged discussion by where we establish goals, talk about the hurdles, create the strategies, and work toward achieving the goals we set out to do.
Book a free consultation and discover how coaching can work for you!
Christine Stevens-Gopsill, Principal coach and owner
Focus in the Workplace
Focus in the Workplace
Focus in the Workplace
Coaching is a process. It can serve one OR many. Here us what I offer:
- Organizational supports for management and HR teams that reduce costs associated with recruitment, retention, and productivity through executive function management
- One on one coaching for adults with ADHD
- Program and workshop design targeted to increase the awareness and functionality of ADHD in workplaces
focus views
Focus in the Workplace
Focus in the Workplace
I believe that all people have potential. But not everyone is on the same schedule and has found their meaning and purpose...yet. But you can!
Perhaps you know this but maybe you don't... you are armed with a brain that is both different and truly amazing. Finding a place of safety to make some of these discoveries is where you can ask the
I believe that all people have potential. But not everyone is on the same schedule and has found their meaning and purpose...yet. But you can!
Perhaps you know this but maybe you don't... you are armed with a brain that is both different and truly amazing. Finding a place of safety to make some of these discoveries is where you can ask the questions, mine for answers, create and achieve the goals you set out to accomplish.
Your "ah-ha" moments are my goal!
Focus background
Focus in the Workplace
Focus background
You can count on experience several sectors including education, private sector/public service, business development/sales, and program/project management and manufacturing.
ADHD coaching is distinguished by the personal relationship between the coach and client. Drawing from my own experience with ADHD, I utilize a personalized approach
You can count on experience several sectors including education, private sector/public service, business development/sales, and program/project management and manufacturing.
ADHD coaching is distinguished by the personal relationship between the coach and client. Drawing from my own experience with ADHD, I utilize a personalized approach to coaching that enables me to better understand and align with you. I look forward to working together.
“The windshield is bigger than the rear view mirror for a reason, because what's in front of you is more important than what's behind you.”
Jelly Roll - 2023
