ADHD coaching
When done right coaching is deep work and can be uncomfortable and hard.
Coaching is a partnership and is the essence of what we do at Focus ADHD Coaching.
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Neuro Linguistic Programming (NLP)
NLP teaches YOU how to reframe negative thought patterns and internal language. It's what can prevent you from moving forward in life, career, or relationships.
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More about me...
The journey of working as a personal development coach has been a winding, nail-biting, and totally badass ride!
I am a mom and a gramma, and a friend to many awesome people. I have a partner
who thinks I'm hilarious with all my big new ideas -not really. #ADHD
I have two big gorgeous rescue dogs, and a curious cat who is not a fan of the dogs.
I embrace change and understand that a life well lived is full of change and evolution!
What's your story?
with pending ACC-ACSTH certification