ADHD coaching
Coaching is a partnership and is the essence of what I do at Focus ADHD Coaching. When done right coaching is deep work and can sometimes be uncomfortable and difficult with having to put words into action.
Successful coaching isn't about me-it's all about you and your journey. My particular brand of coaching comes from years of working one/one with people. I practice with the lens of seeing the whole person- not just the pieces.
I'm neurodivergent myself, so the mix of training, education, and life wisdom combine themselves into who I am today.
How can I help you today?
Book an Introductory call
Neuro Linguistic Programming (NLP)
NLP teaches YOU how to reframe negative thought patterns and internal language. It's what can prevent you from moving forward in life, career, or relationships.
Book an Introductory call
More about me...
The journey of working in the field of personal development coaching has been a winding, nail-biting, and totally badass ride! I am somebody's mom, somebody's gramma, and a friend to so many awesome people. I have a partner
who thinks I'm hilarious with all my big new ideas (not really). At our house we're all rescued and I have a gorgeous rescue dog, and a curious cat (who is not a fan of the dog).
I embrace change and the fact that a life well lived is one full of colour, change and evolution!
What's your story?