Struggling to focus while living with the wash-rinse-repeat cycle of ADHD?
1. Do you feel stuck in a cycle of procrastination despite wanting to change?
2. Does time management and organization feel like something others do well but you don't?
3. Do you feel emotionally reactive to what can appear to others like the smallest of things?
ADHD is a neurological disorder that millions of adults experience. It affects your ability to regulate emotions, control impulses, initiate tasks, and manage your time. Coaching is an engaged discussion by where we establish goals, talk about the hurdles, create the strategies, and work toward achieving the goals we set out to do.
Book a free consultation and discover how coaching can work for you!
Christine Stevens-Gopsill, Principal coach and owner
Focus in the Workplace
Focus - Adult coaching
ACAdemic Focus
Coaching is a process. It can serve one OR many. Here are just three FAC offerings:
- Organizational supports for management and HR teams that reduce costs associated with recruitment, retention, and productivity through executive function management
- One on one coaching for adults with ADHD
- Program and workshop design targeted to increase the
Coaching is a process. It can serve one OR many. Here are just three FAC offerings:
- Organizational supports for management and HR teams that reduce costs associated with recruitment, retention, and productivity through executive function management
- One on one coaching for adults with ADHD
- Program and workshop design targeted to increase the awareness and functionality of ADHD in workplaces
*** We love to talk business!
ACAdemic Focus
Focus - Adult coaching
ACAdemic Focus
Success at school isn't just about the grades. Yes, grades are a reflection of the work, but with ADHD the grades are only part of how you get there.
You are armed with a brain that is both different and truly amazing. What this means however is that it's often more difficult for you to set and keep to schedules, organize your work, manag
Success at school isn't just about the grades. Yes, grades are a reflection of the work, but with ADHD the grades are only part of how you get there.
You are armed with a brain that is both different and truly amazing. What this means however is that it's often more difficult for you to set and keep to schedules, organize your work, manage your time, and avoid the dreaded mid-semester burnout.
Everyone is different so let's see how coaching can work for you!
Focus - Adult coaching
Focus - Adult coaching
Focus - Adult coaching
As an ADHD coach I and someone with ADHD, I utilize a whole person approach to coaching that enables me to better understand and align with you. We will work together on things like time, organization, accountability, establishing goals, procrastination, and work issues.
I have formal training in ADHD and Executive Function coaching, Solu
As an ADHD coach I and someone with ADHD, I utilize a whole person approach to coaching that enables me to better understand and align with you. We will work together on things like time, organization, accountability, establishing goals, procrastination, and work issues.
I have formal training in ADHD and Executive Function coaching, Solution Focused therapy, Trauma Informed coaching, NLP, and EQi 360.
Does this sound like we should talk?
“The windshield is bigger than the rear view mirror for a reason, because what's in front of you is more important than what's behind you.”
Jelly Roll - 2023
